Title: Decoding the Main Causes of Acid Reflux
Title: Decoding the Main Causes of Acid Reflux
Blog Article
Are you no stranger to the discomfort of 'heartburn' after a meal, wondering why this keeps happening? You could be dealing with a pervasive condition known as acid reflux or gastroesophageal reflux disease (GERD).
Acid reflux is intimately common and widely experienced affecting a large number of people globally. But to identify the causes of acid reflux, we must first comprehend what it is.
Acid reflux happens when the LES (Lower Esophageal Sphincter)–the muscle at the junction of the esophagus and stomach–weakens or relaxes inappropriately, enabling stomach acid to flow back into the esophagus. This reflux of stomach acid agitates and damages the lining of the esophagus and can cause a fiery sensation known as 'heartburn.'
So, if you are inquiring about the causes of acid reflux, remember that the primary cause is the abnormal functioning of the LES. But this condition can be aggravated by numerous additional factors.
Other root click here causes are certain food and drink. Consuming hard-to-digest foods, fatty or greasy meals, spicy foods, chocolate, caffeine, and alcohol can bring about an episode of acid reflux. Smoking is another critical contributor as it can hamper the operation of the LES.
Overeating or consuming excessive amounts at one time, especially before bedtime, can also greatly contribute to the occurrence of acid reflux. Moreover, obesity and pregnancy are also known to increase the risk of GERD.
Other potential causes can encompass certain medications, including aspirin and certain muscle relaxants. Stress can also impact the incidence of acid reflux, whilst not a direct cause, high levels of stress may stimulate behaviors that can trigger acid reflux.
In summary, the primary culprit behind acid reflux is an ill-functioning LES. However, many other factors can increase the severity and frequency of this condition. Knowing these triggers can certainly assist in the prevention and efficient alleviation of this discomforting disorder.
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